{"id":226,"date":"2025-08-22T12:19:55","date_gmt":"2025-08-22T12:19:55","guid":{"rendered":"https:\/\/www.metacentrossd.it\/?page_id=226"},"modified":"2025-08-25T10:01:43","modified_gmt":"2025-08-25T10:01:43","slug":"corso-pilates","status":"publish","type":"page","link":"https:\/\/www.wpt.metacentrossd.it\/index.php\/corsi\/corso-pilates\/","title":{"rendered":"Corso di Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"226\" class=\"elementor elementor-226\" data-elementor-post-type=\"page\">\n\t\t\t\t<section class=\"elementor-element elementor-element-bb42784 e-flex e-con-boxed e-con e-parent\" data-id=\"bb42784\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43a468ac elementor-widget elementor-widget-text-editor\" data-id=\"43a468ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>corsi di<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-654559d1 stroke-verde elementor-widget elementor-widget-text-editor\" data-id=\"654559d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>pilates<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-7707b655 e-flex e-con-boxed e-con e-parent\" data-id=\"7707b655\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5d053cab e-con-full e-flex e-con e-child\" data-id=\"5d053cab\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5f5297fd e-con-full e-flex e-con e-child\" data-id=\"5f5297fd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3198a427 elementor-widget elementor-widget-text-editor\" data-id=\"3198a427\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Forza profonda, equilibrio mente-corpo, benessere quotidiano.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bc3fb13 e-con-full e-flex e-con e-child\" data-id=\"1bc3fb13\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21db75ef elementor-widget elementor-widget-text-editor\" data-id=\"21db75ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il <strong>Pilates<\/strong> \u00e8 un sistema di allenamento basato sul <strong>controllo motorio<\/strong>, la <strong>respirazione<\/strong> e <strong>l\u2019equilibrio posturale<\/strong>. Meta Centro propone corsi in piccoli gruppi con insegnanti certificati, in un ambiente dedicato e silenzioso.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1414a04a e-con-full e-flex e-con e-child\" data-id=\"1414a04a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24d10bfc e-con-full e-flex e-con e-child\" data-id=\"24d10bfc\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d47cafb e-con-full e-flex e-con e-child\" data-id=\"d47cafb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2238887a elementor-widget elementor-widget-text-editor\" data-id=\"2238887a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>durante una<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4630bd08 stroke-verde elementor-widget elementor-widget-text-editor\" data-id=\"4630bd08\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>lezione<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5838f0ab e-con-full e-flex e-con e-child\" data-id=\"5838f0ab\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-126fbd85 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"126fbd85\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"16\" viewBox=\"0 0 22 16\" fill=\"none\"><path d=\"M5.49151 5.80966L6.0376 7.17604C7.42964 10.1177 10.2488 12.2395 13.619 12.0239C16.9893 11.8082 19.4537 8.42582 19.2696 5.06412C19.2525 4.75122 19.1566 4.41131 19.1372 4.11553C19.1336 4.06375 19.1084 3.97101 19.1993 4.00883C19.2768 4.04079 19.7387 4.61931 19.8256 4.73321C22.2022 7.8518 22.4534 12.8307 18.7689 15.0574C16.1118 16.6633 12.6196 16.0573 10.1052 14.4541C7.22344 12.6164 5.17141 9.31183 5.49196 5.80921L5.49151 5.80966Z\" fill=\"white\"><\/path><path d=\"M15.9807 9.90532L15.449 8.4345C13.8868 4.72253 9.12546 1.97131 5.36039 4.34931C2.9482 5.87281 2.27379 8.80727 2.80458 11.4896L3.03824 12.4265C1.83349 11.2983 0.817378 9.93144 0.33701 8.3296C-1.13291 3.42818 2.38769 -0.471517 7.35975 0.0462225C12.2143 0.551806 16.4035 4.89541 15.9812 9.90532H15.9807Z\" fill=\"#99FF33\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLavoro su <span style=\"font-weight: 700\">tappetino<\/span> (matwork)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-187abf62 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"187abf62\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"16\" viewBox=\"0 0 22 16\" fill=\"none\"><path d=\"M5.49151 5.80966L6.0376 7.17604C7.42964 10.1177 10.2488 12.2395 13.619 12.0239C16.9893 11.8082 19.4537 8.42582 19.2696 5.06412C19.2525 4.75122 19.1566 4.41131 19.1372 4.11553C19.1336 4.06375 19.1084 3.97101 19.1993 4.00883C19.2768 4.04079 19.7387 4.61931 19.8256 4.73321C22.2022 7.8518 22.4534 12.8307 18.7689 15.0574C16.1118 16.6633 12.6196 16.0573 10.1052 14.4541C7.22344 12.6164 5.17141 9.31183 5.49196 5.80921L5.49151 5.80966Z\" fill=\"white\"><\/path><path d=\"M15.9807 9.90532L15.449 8.4345C13.8868 4.72253 9.12546 1.97131 5.36039 4.34931C2.9482 5.87281 2.27379 8.80727 2.80458 11.4896L3.03824 12.4265C1.83349 11.2983 0.817378 9.93144 0.33701 8.3296C-1.13291 3.42818 2.38769 -0.471517 7.35975 0.0462225C12.2143 0.551806 16.4035 4.89541 15.9812 9.90532H15.9807Z\" fill=\"#99FF33\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEsercizi con <span style=\"font-weight: 700\">piccoli attrezzi<\/span>: soft ball, foam roller, magic circle\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-471f3f0f elementor-position-left elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"471f3f0f\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"16\" viewBox=\"0 0 22 16\" fill=\"none\"><path d=\"M5.49151 5.80966L6.0376 7.17604C7.42964 10.1177 10.2488 12.2395 13.619 12.0239C16.9893 11.8082 19.4537 8.42582 19.2696 5.06412C19.2525 4.75122 19.1566 4.41131 19.1372 4.11553C19.1336 4.06375 19.1084 3.97101 19.1993 4.00883C19.2768 4.04079 19.7387 4.61931 19.8256 4.73321C22.2022 7.8518 22.4534 12.8307 18.7689 15.0574C16.1118 16.6633 12.6196 16.0573 10.1052 14.4541C7.22344 12.6164 5.17141 9.31183 5.49196 5.80921L5.49151 5.80966Z\" fill=\"white\"><\/path><path d=\"M15.9807 9.90532L15.449 8.4345C13.8868 4.72253 9.12546 1.97131 5.36039 4.34931C2.9482 5.87281 2.27379 8.80727 2.80458 11.4896L3.03824 12.4265C1.83349 11.2983 0.817378 9.93144 0.33701 8.3296C-1.13291 3.42818 2.38769 -0.471517 7.35975 0.0462225C12.2143 0.551806 16.4035 4.89541 15.9812 9.90532H15.9807Z\" fill=\"#99FF33\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tControllo del <span style=\"font-weight: 700\">respiro<\/span> per la centratura\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50fe83da elementor-position-left elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"50fe83da\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"16\" viewBox=\"0 0 22 16\" fill=\"none\"><path d=\"M5.49151 5.80966L6.0376 7.17604C7.42964 10.1177 10.2488 12.2395 13.619 12.0239C16.9893 11.8082 19.4537 8.42582 19.2696 5.06412C19.2525 4.75122 19.1566 4.41131 19.1372 4.11553C19.1336 4.06375 19.1084 3.97101 19.1993 4.00883C19.2768 4.04079 19.7387 4.61931 19.8256 4.73321C22.2022 7.8518 22.4534 12.8307 18.7689 15.0574C16.1118 16.6633 12.6196 16.0573 10.1052 14.4541C7.22344 12.6164 5.17141 9.31183 5.49196 5.80921L5.49151 5.80966Z\" fill=\"white\"><\/path><path d=\"M15.9807 9.90532L15.449 8.4345C13.8868 4.72253 9.12546 1.97131 5.36039 4.34931C2.9482 5.87281 2.27379 8.80727 2.80458 11.4896L3.03824 12.4265C1.83349 11.2983 0.817378 9.93144 0.33701 8.3296C-1.13291 3.42818 2.38769 -0.471517 7.35975 0.0462225C12.2143 0.551806 16.4035 4.89541 15.9812 9.90532H15.9807Z\" fill=\"#99FF33\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCoordinazione tra <span style=\"font-weight: 700\">movimento<\/span> e <span style=\"font-weight: 700\">attivazione muscolare<\/span>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b33c8de elementor-widget elementor-widget-ucaddon_remote_counter_display\" data-id=\"4b33c8de\" data-element_type=\"widget\" data-widget_type=\"ucaddon_remote_counter_display.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Remote Counter -->\n<style>\/* widget: Remote Counter *\/\n\n#uc_remote_counter_display_elementor_4b33c8de\n{\n  display:flex;\n}\n\n<\/style>\n\n<div id=\"uc_remote_counter_display_elementor_4b33c8de\" class=\"remote_counter_display\"  data-parentid='auto'>\n  <div class=\"ue-counter-current\"><\/div> \n    <div class=\"ue-counter-separator\">\/<\/div>\n      <div class=\"ue-counter-total\"><\/div>\n  \t\n<\/div>\n<!-- end Remote Counter -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6cdcb3 elementor-widget elementor-widget-ucaddon_arrow_navigation\" data-id=\"a6cdcb3\" data-element_type=\"widget\" data-widget_type=\"ucaddon_arrow_navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Remote Arrows -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.wpt.metacentrossd.it\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.wpt.metacentrossd.it\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Remote Arrows *\/\n\n.ue-remote-carousel-navigation-wrapper\n{\n  display:flex;\n}\n\n.ue-remote-carousel-navigation-wrapper .ue-remote-arrow\n{\n  border:none;\n  border-color:transparent;\n}\n\n.ue-remote-carousel-navigation-wrapper .ue-remote-arrow:hover\n{\n  background-color:transparent;\n \n}\n\n\n#uc_arrow_navigation_elementor_a6cdcb3\n{\n  display:inline-flex;\n}\n\n#uc_arrow_navigation_elementor_a6cdcb3 .ue-remote-arrow\n{\n  flex-grow:0;\n  flex-shrink:0;\n  transition:0.3s;\n  display:inline-flex;\n  align-items:center;\n  justify-content:center;\n  line-height:1em;\n  cursor:pointer;\n}\n\n\n#uc_arrow_navigation_elementor_a6cdcb3 .ue-remote-arrow .ue-carousel-nav-icon\n{\n  transition:0.3s;\n  line-height:1em;\n}\n\n#uc_arrow_navigation_elementor_a6cdcb3 .ue-remote-arrow .ue-carousel-nav-icon svg\n{\n  transition:0.3s;\n  height:1em;\n  width:1em;\n}\n\n\n#uc_arrow_navigation_elementor_a6cdcb3 .ue-carousel-nav-label\n{\n  transition:0.3s;\n}\n\n#uc_arrow_navigation_elementor_a6cdcb3 .uc-disabled{\n\topacity: 0.3;\n}\n\n<\/style>\n\n<div class=\"ue-remote-carousel-navigation-wrapper\">\n<div id=\"uc_arrow_navigation_elementor_a6cdcb3\" class=\"ue-remote-carousel-navigation\"  data-parentid='auto'>\n  \n  \n  \n\t<div class=\"ue-remote-arrow ue-carousel-prev \">\n    <div class=\"ue-carousel-nav-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\"><circle cx=\"30\" cy=\"30\" r=\"29\" transform=\"matrix(-1 0 0 1 60 0)\" stroke=\"#99FF33\" stroke-width=\"2\"><\/circle><path d=\"M36 19.5L23.4082 31.0397\" stroke=\"#99FF33\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><path d=\"M37.5 42L24 31.5\" stroke=\"#99FF33\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><\/svg><\/div>\n    \t\n  <\/div>   \n\t\n\n  \n \n\n  <div class=\"ue-remote-arrow ue-carousel-next \">\n        <div class=\"ue-carousel-nav-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\"><circle cx=\"30\" cy=\"30\" r=\"29\" stroke=\"#99FF33\" stroke-width=\"2\"><\/circle><path d=\"M24 19.5L36.5918 31.0397\" stroke=\"#99FF33\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><path d=\"M22.5 42L36 31.5\" stroke=\"#99FF33\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><\/svg><\/div>\n  <\/div>\n  \n  \n<\/div>\n<\/div>\n<!-- end Remote Arrows -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2214bfd1 e-con-full e-flex e-con e-child\" data-id=\"2214bfd1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35100cab elementor-widget elementor-widget-ucaddon_uc_slider_image\" data-id=\"35100cab\" data-element_type=\"widget\" data-widget_type=\"ucaddon_uc_slider_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Slider Gallery -->\n\t\t<link id='unitegallery-css' href='https:\/\/www.wpt.metacentrossd.it\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/unitegallery\/css\/unite-gallery.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Slider Gallery *\/\n\n#uc_uc_slider_image_elementor_35100cab{\n  overflow:hidden;\n}\n\n#uc_uc_slider_image_elementor_35100cab-wrapper{\n  min-height:1px;\n}\n\n\/* fancybox *\/\n\/* endfancybox *\/\n\n<\/style>\n\n<div id=\"uc_uc_slider_image_elementor_35100cab-wrapper\">\n<div id=\"uc_uc_slider_image_elementor_35100cab\" class=\"uc-items-wrapper  uc-remote-parent \" style=\"display:none; margin:0 auto;\"  data-remoteid='auto' data-widgetname='Slider Gallery' data-sync='true' data-syncid='group1' data-remote-type=\"gallery\" data-custom-sethtml=\"true\" >\n\n\n<img decoding=\"async\" alt=\"pilates-01\"\n   src=\"https:\/\/www.wpt.metacentrossd.it\/wp-content\/uploads\/2025\/08\/pilates-01.webp\"\n    data-image=\"https:\/\/www.wpt.metacentrossd.it\/wp-content\/uploads\/2025\/08\/pilates-01.webp\"\n    data-title=\"pilates-01\">\n\n<img decoding=\"async\" alt=\"pilates-02\"\n   src=\"https:\/\/www.wpt.metacentrossd.it\/wp-content\/uploads\/2025\/08\/pilates-02.webp\"\n    data-image=\"https:\/\/www.wpt.metacentrossd.it\/wp-content\/uploads\/2025\/08\/pilates-02.webp\"\n    data-title=\"pilates-02\">\n\n<img decoding=\"async\" alt=\"pilates-03\"\n   src=\"https:\/\/www.wpt.metacentrossd.it\/wp-content\/uploads\/2025\/08\/pilates-03.webp\"\n    data-image=\"https:\/\/www.wpt.metacentrossd.it\/wp-content\/uploads\/2025\/08\/pilates-03.webp\"\n    data-title=\"pilates-03\">\n\n<img decoding=\"async\" alt=\"pilates-04\"\n   src=\"https:\/\/www.wpt.metacentrossd.it\/wp-content\/uploads\/2025\/08\/pilates-04.webp\"\n    data-image=\"https:\/\/www.wpt.metacentrossd.it\/wp-content\/uploads\/2025\/08\/pilates-04.webp\"\n    data-title=\"pilates-04\">\n\n<img decoding=\"async\" alt=\"pilates-05\"\n   src=\"https:\/\/www.wpt.metacentrossd.it\/wp-content\/uploads\/2025\/08\/pilates-05.webp\"\n    data-image=\"https:\/\/www.wpt.metacentrossd.it\/wp-content\/uploads\/2025\/08\/pilates-05.webp\"\n    data-title=\"pilates-05\">\n\n  \n<\/div>\n<\/div>\n<!-- end Slider Gallery -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-a92705a e-flex e-con-boxed e-con e-parent\" data-id=\"a92705a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-496f612c elementor-widget elementor-widget-text-editor\" data-id=\"496f612c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tObiettivi<span class=\"stroke-verde-light\"> principali<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39c6b929 e-con-full e-grid e-con e-child\" data-id=\"39c6b929\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7711e766 e-con-full card-prodotto-verde-light e-flex e-con e-child\" data-id=\"7711e766\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2080f0c2 elementor-widget elementor-widget-text-editor\" data-id=\"2080f0c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Rinforzo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4e7a1b elementor-widget elementor-widget-text-editor\" data-id=\"d4e7a1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">muscoli profondi <br \/>(addome, pavimento <br \/>pelvico, schiena)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24fa36bd e-con-full card-prodotto-verde-light e-flex e-con e-child\" data-id=\"24fa36bd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5afc0069 elementor-widget elementor-widget-text-editor\" data-id=\"5afc0069\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Allineamento<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c2f1a5e elementor-widget elementor-widget-text-editor\" data-id=\"1c2f1a5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">della colonna <br \/>vertebrale<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d8732b7 e-con-full card-prodotto-verde-light e-flex e-con e-child\" data-id=\"2d8732b7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78551f26 elementor-widget elementor-widget-text-editor\" data-id=\"78551f26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mobilit\u00e0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b828bea elementor-widget elementor-widget-text-editor\" data-id=\"2b828bea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">articolare fluida<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60b6ac94 e-con-full card-prodotto-verde-light e-flex e-con e-child\" data-id=\"60b6ac94\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a1d2a07 elementor-widget elementor-widget-text-editor\" data-id=\"3a1d2a07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Prevenzione <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18c10e6 elementor-widget elementor-widget-text-editor\" data-id=\"18c10e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">e riduzione <br \/>di dolori cronici<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e7f49d9 e-flex e-con-boxed e-con e-parent\" data-id=\"4e7f49d9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-422b5104 e-con-full e-flex e-con e-child\" data-id=\"422b5104\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-248de004 elementor-widget elementor-widget-text-editor\" data-id=\"248de004\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Per chi \u00e8 indicato<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-612934e0 e-con-full e-grid e-con e-child\" data-id=\"612934e0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53fdac58 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"53fdac58\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"59\" height=\"74\" viewBox=\"0 0 59 74\" fill=\"none\"><path d=\"M43.879 20.0823C40.4345 21.2804 37.2895 23.6766 35.3427 26.9713C34.8934 27.5704 34.1446 27.8699 33.3958 27.4206C32.7967 26.9713 32.4972 26.2225 32.9465 25.4737C33.6953 24.2756 34.5939 23.0775 35.4924 22.179C35.9417 17.2369 34.4441 12.4446 31.4489 8.55078C30.101 10.1981 29.0527 12.145 28.3039 14.2417C27.4054 16.7876 27.1058 19.4833 27.4054 22.179C28.3039 23.2273 29.2025 24.2756 29.9513 25.4737C30.4006 26.0728 30.101 26.9713 29.502 27.4206C28.903 27.8699 28.0044 27.5704 27.5551 26.9713C26.8063 25.7732 26.0575 24.7249 25.159 23.8264C23.3618 22.179 21.4149 20.8311 19.1685 20.0823C17.8207 19.6331 16.4728 19.3335 15.125 19.1838C16.3231 27.2708 23.2121 33.411 31.5987 33.411C39.9852 33.411 46.8742 27.2708 48.0723 19.1838C46.5747 19.3335 45.2269 19.6331 43.879 20.0823Z\" fill=\"#99FF33\"><\/path><path d=\"M42.2324 17.8421C42.5319 15.5957 42.5319 13.1995 41.9329 10.9531C40.2855 11.8517 38.7879 12.9 37.5898 14.3976C38.1889 16.1947 38.4884 17.9919 38.4884 19.9388C39.5367 19.0402 40.8846 18.2914 42.2324 17.8421Z\" fill=\"#99FF33\"><\/path><path d=\"M49.5707 5.85898C40.5851 -1.03 27.1066 -1.92856 17.522 3.61258C8.68611 8.70443 4.64258 18.4389 6.28994 30.869C6.73922 34.7628 3.89377 39.4053 1.79713 42.8498C1.04832 43.8981 0.299521 45.246 0 45.9948C1.19808 46.8934 4.49281 48.0914 7.1885 48.391C7.9373 48.391 8.53635 49.1398 8.53635 49.8886C8.23683 54.9804 9.58467 58.7244 12.2804 60.8211C15.2756 63.2172 19.7684 63.5168 23.6622 63.0675C23.6622 63.0675 23.6622 63.0675 23.8119 63.0675C23.8119 63.0675 23.8119 63.0675 23.9617 63.0675C28.155 62.6182 31.7492 61.4201 31.7492 61.4201C32.498 61.1206 33.2468 61.5699 33.5463 62.3187C33.8459 63.0675 33.3966 63.8163 32.6478 64.1158C32.3483 64.2656 29.3531 65.1641 25.4593 65.7632C25.4593 68.6086 25.01 71.4541 24.2612 74H53.165C49.421 54.5311 51.8171 47.9417 54.8123 40.3039C55.7109 37.758 56.7592 35.212 57.6578 32.0671C60.2037 21.1346 57.508 11.8494 49.5707 5.85898ZM14.8263 36.7096C13.9277 36.8594 13.1789 36.8594 12.2804 36.8594C10.7828 36.8594 9.43491 36.5599 7.9373 36.1106C7.1885 35.8111 6.73922 35.0623 7.03874 34.3135C7.33826 33.5647 8.08706 33.1154 8.83587 33.4149C10.633 34.014 12.4301 34.1637 14.377 33.8642C15.1258 33.7144 15.8746 34.3135 16.0244 35.0623C16.0244 35.8111 15.5751 36.5599 14.8263 36.7096ZM31.4497 36.2604C21.1162 36.2604 12.5799 28.1733 11.9808 17.8398C11.9808 17.3905 12.1306 17.091 12.4301 16.7915C12.7296 16.492 13.0292 16.3422 13.4784 16.3422C14.976 16.3422 16.4737 16.492 17.8215 16.7915C17.522 13.946 17.9713 11.1006 18.8698 8.40491C19.0196 8.10539 19.3191 7.80587 19.6186 7.65611C19.9181 7.50635 20.3674 7.50635 20.6669 7.65611C22.7636 8.55467 24.7105 9.75276 26.3578 11.4001C27.4062 9.30347 28.6043 7.35659 30.2516 5.55946C30.5511 5.25994 30.8507 5.11018 31.2999 5.11018C31.7492 5.11018 32.0487 5.25994 32.3483 5.55946C33.9956 7.35659 35.3435 9.30347 36.3918 11.4001C38.0392 9.90252 39.986 8.55467 42.0827 7.65611C42.3822 7.50635 42.8315 7.50635 43.131 7.65611C43.4305 7.80587 43.7301 8.10539 43.8798 8.40491C44.9281 11.1006 45.2277 13.946 44.9281 16.7915C46.276 16.492 47.7736 16.3422 49.2712 16.3422C49.7205 16.3422 50.02 16.492 50.3195 16.7915C50.619 17.091 50.7688 17.3905 50.7688 17.8398C50.3195 28.1733 41.7832 36.2604 31.4497 36.2604Z\" fill=\"#99FF33\"><\/path><path d=\"M24.5599 19.7864C24.5599 17.8395 24.8595 16.0424 25.4585 14.2453C24.2604 12.8974 22.7628 11.6993 21.1154 10.8008C20.5164 13.0472 20.3666 15.2936 20.8159 17.6898C22.014 18.2888 23.3618 19.0376 24.5599 19.7864Z\" fill=\"#99FF33\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDonne in fase post-partum <\/br>(con autorizzazione medica)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63c40d3a elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"63c40d3a\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"101\" height=\"74\" viewBox=\"0 0 101 74\" fill=\"none\"><path d=\"M62.632 66.5605L64.2856 62.8398H33.6934L35.347 66.5605H62.632Z\" fill=\"#99FF33\"><\/path><path d=\"M32.4524 24.1861C35.4206 24.1861 37.8268 21.78 37.8268 18.8118C37.8268 15.8437 35.4206 13.4375 32.4524 13.4375C29.4843 13.4375 27.0781 15.8437 27.0781 18.8118C27.0781 21.78 29.4843 24.1861 32.4524 24.1861Z\" fill=\"#99FF33\"><\/path><path d=\"M30.799 59.1175H67.3857H88.2629V41.1342H61.3913C60.3578 41.1342 59.5309 40.3074 59.5309 39.2738V6.61454C59.5309 5.58102 60.3578 4.7542 61.3913 4.7542H88.2629V0H9.92188V59.1175H30.799ZM56.6371 44.2348H82.8886C83.9221 44.2348 84.7489 45.0616 84.7489 46.0951C84.7489 47.1286 83.9221 47.9554 82.8886 47.9554H56.6371C55.6036 47.9554 54.7767 47.1286 54.7767 46.0951C54.7767 45.0616 55.6036 44.2348 56.6371 44.2348ZM56.6371 50.8493H82.8886C83.9221 50.8493 84.7489 51.6761 84.7489 52.7096C84.7489 53.7432 83.9221 54.57 82.8886 54.57H56.6371C55.6036 54.57 54.7767 53.7432 54.7767 52.7096C54.7767 51.6761 55.6036 50.8493 56.6371 50.8493ZM32.4527 9.50841C37.6203 9.50841 41.7544 13.6425 41.7544 18.8101C41.7544 23.9777 37.6203 28.1118 32.4527 28.1118C27.285 28.1118 23.151 23.9777 23.151 18.8101C23.151 13.6425 27.4918 9.50841 32.4527 9.50841ZM16.123 52.9163V45.0616C16.123 35.9666 23.5644 28.7319 32.4527 28.7319C41.341 28.7319 48.7823 36.1733 48.7823 45.0616V52.9163C48.7823 53.9499 47.9555 54.7767 46.922 54.7767H17.9833C16.9498 54.7767 16.123 53.9499 16.123 52.9163Z\" fill=\"#99FF33\"><\/path><path d=\"M32.4527 32.4531C25.6315 32.4531 19.8438 38.0341 19.8438 45.0621V51.0565H45.0617V45.0621C45.0617 38.0341 39.4807 32.4531 32.4527 32.4531Z\" fill=\"#99FF33\"><\/path><path d=\"M68.6259 62.8398L65.9387 69.2477C65.732 69.8678 64.9052 70.4879 64.0784 70.4879H34.1062C33.2794 70.4879 32.6593 70.0745 32.2459 69.2477L29.5587 62.8398H8.88829L0 74.0019H97.9779L89.0896 62.8398H68.6259Z\" fill=\"#99FF33\"><\/path><path d=\"M87.2287 14.8825C85.9885 14.4691 84.5416 15.2959 82.8879 16.7428C82.0611 17.5696 81.0276 17.5696 80.2008 16.7428C78.9605 15.5026 77.5136 14.6758 76.4801 14.6758C76.2734 14.6758 76.0667 14.6758 75.86 14.6758C75.0332 14.8825 74.6198 15.7093 74.413 16.5361C73.7929 19.2233 75.4466 24.3909 81.441 30.1786C87.6421 24.1842 89.0891 19.2233 88.469 16.5361C88.469 15.916 88.2623 15.0892 87.2287 14.8825Z\" fill=\"#99FF33\"><\/path><path d=\"M100.045 8.67969H63.252V37.4116H100.045V8.67969ZM82.8889 34.5177C82.4755 34.9312 82.0621 34.9312 81.6486 34.9312C81.2352 34.9312 80.8218 34.7245 80.4084 34.5177C73.1738 28.1099 69.6598 21.082 70.9 15.9143C71.5201 13.6406 72.9671 11.987 75.0341 11.3668C77.1011 10.7467 79.5816 11.3668 81.8554 13.0205C84.1291 11.3668 86.6096 10.7467 88.6766 11.3668C90.7436 11.987 92.1906 13.6406 92.8107 15.9143C93.6375 21.082 90.1235 28.1099 82.8889 34.5177Z\" fill=\"#99FF33\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPersone sedentarie\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14ddfe1c elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"14ddfe1c\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"74\" height=\"74\" viewBox=\"0 0 74 74\" fill=\"none\"><path d=\"M65.2564 17.9143L61.3617 9.87162C60.4853 8.06059 58.2458 7.28158 56.4738 8.17741C55.7727 8.54741 55.2469 9.09261 54.9159 9.73529H47.2822C48.5479 10.8453 49.6385 12.1695 50.4759 13.63H55.0327L58.1485 20.0758C58.8495 21.5169 58.577 23.2695 57.4669 24.4184L45.2959 36.9985H28.7042L16.5332 24.4184C15.4233 23.2695 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20.7394 4.20626 18.3832 5.23843 16.2215L9.13317 8.17898Z\" fill=\"#99FF33\"><\/path><path d=\"M68.1566 1.95002e-05C66.5792 1.95002e-05 65.0992 0.623198 64.0087 1.7332C63.074 2.64841 62.4703 3.91426 62.334 5.27732C63.405 5.99785 64.2814 6.99101 64.8656 8.179L68.7603 16.2215C69.7925 18.3832 70.2208 20.7394 70.065 23.0373C72.3435 22.239 73.9987 20.0774 73.9987 17.5263V5.84211C73.9987 2.62891 71.3698 1.95002e-05 68.1566 1.95002e-05Z\" fill=\"#99FF33\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSportivi che vogliono <\/br>migliorare controllo e <\/br>precisione\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55bfc9a5 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"55bfc9a5\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"55\" height=\"73\" viewBox=\"0 0 55 73\" fill=\"none\"><path d=\"M17.5996 13C21.1746 13 24.0996 10.075 24.0996 6.5C24.0996 2.925 21.1746 0 17.5996 0C14.0246 0 11.0996 2.925 11.0996 6.5C11.0996 10.075 14.0246 13 17.5996 13Z\" fill=\"#99FF33\"><\/path><path d=\"M18.3905 54.6869C17.5148 54.6869 16.639 54.0301 16.4201 53.1543L8.97632 25.7875L7.88165 21.4088L0 18.3438L11.8225 61.4739H34.8106L32.6213 54.468H18.3905V54.6869Z\" fill=\"#99FF33\"><\/path><path d=\"M47.071 31.0417H35.6864H35.4675C30.8699 30.3849 25.6154 25.3494 23.645 22.0654C21.4557 18.5624 18.8285 17.0299 16.4202 17.9056C14.4498 18.5624 12.6983 21.1896 13.1362 24.9115L19.9231 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fill=\"#99FF33\"><\/path><path d=\"M50.5742 29.5078V29.7267V36.0759H54.515V29.7267V29.5078H50.5742Z\" fill=\"#99FF33\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLavoratori d'ufficio \/ Smart <\/br>workers\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4441c388 e-con-full e-flex e-con e-parent\" data-id=\"4441c388\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7add6f1e elementor-widget elementor-widget-template\" data-id=\"7add6f1e\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"363\" class=\"elementor elementor-363\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<section class=\"elementor-element elementor-element-a23ecda e-flex e-con-boxed e-con e-parent\" data-id=\"a23ecda\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2d2ce63b e-con-full e-flex e-con e-child\" data-id=\"2d2ce63b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72e1fe22 elementor-widget elementor-widget-image\" data-id=\"72e1fe22\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"411\" height=\"222\" src=\"https:\/\/www.wpt.metacentrossd.it\/wp-content\/uploads\/2025\/08\/Logo-metacentro-color.svg\" class=\"attachment-full size-full wp-image-191\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d45a141 e-con-full e-flex e-con e-child\" data-id=\"4d45a141\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aadba8 button-meta-centro elementor-align-center elementor-widget elementor-widget-button\" data-id=\"aadba8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.wpt.metacentrossd.it\/index.php\/contatti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><span style=\"font-weight: 900\">Prenota <\/span> una lezione o un pacchetto<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13309a84 button-meta-centro elementor-align-center elementor-widget elementor-widget-button\" data-id=\"13309a84\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.wpt.metacentrossd.it\/index.php\/contatti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><span style=\"font-weight: 900\">Allenati<\/span> anche in orario serale<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-737c8eba button-meta-centro elementor-align-center elementor-widget elementor-widget-button\" data-id=\"737c8eba\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.wpt.metacentrossd.it\/index.php\/contatti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><span style=\"font-weight: 900\">Iscriviti<\/span> al circuito tornei<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>corsi di pilates Forza profonda, equilibrio mente-corpo, benessere quotidiano. Il Pilates \u00e8 un sistema di allenamento basato sul controllo motorio, la respirazione e l\u2019equilibrio posturale. Meta Centro propone corsi in piccoli gruppi con insegnanti certificati, in un ambiente dedicato e silenzioso. durante una lezione Lavoro su tappetino (matwork) Esercizi con piccoli attrezzi: soft ball, foam [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":248,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-226","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Corso di Pilates &#8211; Meta Centro<\/title>\n<meta name=\"description\" content=\"Ritrova equilibrio e benessere con il corso di pilates. 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